I didn’t grow up thinking I’d be a doctor—well, not a medical one, at least. I always knew I loved science, but also…philosophy. And art. And spirituality. Turns out, psychiatry is a fantastic field if you just love understanding and living life, because the nature of what it means to be alive and human is the undercurrent of everything we do.
I took a bit of a circuitous path to medicine, first by going to West Point, and then by choosing to study French and Human Geography. After graduating, I flew helicopters for the Army and deployed overseas twice, and while I was home I finished premed classes at Kansas State University, near where I was stationed with the Army.
I went to Harvard for medical school, and got to do research in Ghana, climb Mount Kilimanjaro and, by good fortune, do a psychiatry rotation at one of the best psychiatric hospitals in the world—I was sold.
— United States Military Academy at West Point
Bachelor’s of Science
— Harvard Medical School
Doctor of Medicine
— Walter Reed National Military Medical Center
Residency Training in Psychiatry
— American Board of Psychiatry & Neurology
Certification
— Institute for Functional Medicine, Certification
Certification
— Psychiatry Redefined Fellowship, Certification
Certification
Accelerated Resolution Therapy (ART)
Prolonged Exposure Therapy
(PE)
Mindfulness Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
Interpersonal and Social Rhythm Therapy (IPSRT)
HeartMath
Interventions
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Center for Mind-Body Medicine (CMBM)
RightSleep
Mood disorders (depression, bipolar)
Burnout & chronic stress
Lifestyle medicine & change
Sleep & dreams
Depth psychology, Intuition & spirituality
Trauma
Mindfulness, meditation & Buddhist psychology
The end of the road…making it to graduation at West Point…
…and starting from scratch again as a flight student!
Last day as a student, first day as a doctor.
Moving is a thing I’ve done a lot of…I’ve lived in nine states, deployed twice to Iraq, spent several months each studying in France and Ghana, and I’m a dual American-Canadian citizen (thanks mom!)
Travel and the outdoors have been a constant theme in my life, and they serve as my inspiration and my solace. All the photos you see throughout the website are from some of my travels!
I’m ever thankful for a support system that includes good people—and good animals.
Join me in taking intentional steps toward your healing journey.
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